Trying to eat healthier, feel better, or lose weight?

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— About Me

Hi, I’m Gauri

Whether you’ve never followed a “diet” before or you’ve tried every tip in the book, you’re in the right place.

A certified nutritionist with 3+ years of experience, I’ve guided countless clients through personalised plans that transform confusion into clarity and habits into lasting results.

I understand how overwhelming health can feel, not just as a professional, but as someone who has faced the food rules, hormonal shifts, and the constant pressure to “get it right.” That journey taught me two things: science matters, and so does compassion. 

Today, I combine real clinical expertise with lived experience to help you finally feel at home in your body; gently, mindfully, and without judgment.

Expert care
Real change

Evidence-Based Plans

Simple nutrition plans rooted
in science and tailored to your lifestyle and needs.

1:1 Nutritional Support

Get one-to-one support
designed around your body, habits, and goals.

Proven Outcomes

Steady progress you can feel
every day, without feeling restricted.
Explore My Plans

The Everyday Struggles I’ll Help You Overcome

From fatigue to gut issues, we’ll work together to understand your body and bring it back to balance.

Hormonal Health

Manage symptoms naturally with personalised, hormone-supportive nutrition.

Balance Hormones Naturally

Personalized PCOS plan to regulate cycles, boost energy, and support hormones.

Explore Plan

Gut Health

Heal your gut and reduce symptoms with tailored food strategies.

Heal Your Gut, Feel Lighter

Gut-friendly plan to reduce bloating, inflammation, and digestive discomfort.

Discover Plan

Pregnancy Nutrition

Feel confident and nourished with trimester-specific nutrition support.

Nourish Yourself & Baby

Pregnancy plan with trimester-specific guidance for optimal nutrition and energy.

View Plan

Weight Management

Achieve sustainable weight loss or gain, no extreme plans, no shame.

Sustainable Weight Changes

A weight management plan to help you achieve your ideal weight and maintain healthy habits.

Start Plan

Diabetes

Stabilise blood sugar with smart, practical nutrition guidance.

Keep Blood Sugar in Check

A Diabetes nutrition plan for stable blood sugar and confident food choices.

Explore Plan
Testimonials

Real Stories from People Just Like You

Start your transformation today; the next success story could be yours.

karan
I often ordered junk because cooking felt impossible after work. Gauri guided me with simple meals that fit my routine and boosted my energy.
– Karan, 32
Aisha
I was always told to just ‘lose weight.’ Gauri explained my hormones in simple words and guided me with food that actually works for me.
– Aisha, 30
Riya
I always thought healthy eating meant giving up all the food I loved. Gauri showed me how to enjoy my parathas without guilt. Now I don’t feel like I’m on a ‘diet’ all the time.”
– Riya, 27
Meenal
Gauri helped me plan easy meals for my son. She shared recipes that mix veggies with his favourite foods, and now he eats them happily.
– Meenal, 33
Khushi
My journey with Gauri has been truly transformative. She helped me improve my gut health, feel energetic again, and build confidence while enjoying meals that truly work for my body.
– Khushi
Ashita
I lost 7-8 kgs in three months and 4 kgs later with Gauri’s plans. She understood my bloating, guided me right, and I always felt full and healthy.
– Ashita, 46
Tanushree
Gauri changed my vision towards food. It wasn’t just about weight loss, but truly caring for my body with nutrition, made simple through everyday home-cooked meals.
– Tanushree

— How it works?

Simple Steps.
Real Shifts.

Start your free call, and let’s map out your journey to a healthier, better life.

Your Expert Partner in Better Health

Whether it’s bloating, fatigue, or hormonal shifts, we’ll uncover the root cause and create a plan that brings back your energy, comfort, and confidence.

— How it works?

Simple Steps.
Real Shifts.

Start your free call, and let’s map out your journey to a healthier, better life.

Book a Free Consultation

We start with a warm, no-pressure chat to understand your body, your story, and your goals.
1

Your Body, Your Blueprint

Get a personalised plan designed around you. No copy-paste diets, just what works for your body & life.
2

Progress Without the Struggle

Make small, manageable shifts with expert support, check-ins, and guidance you can trust.
3

Feel It, Don’t Just Track It

Better energy, clearer mind, easier eating, watch what happens when your body finally feels healthy.
4

Weekly Newsletter

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